Australian Weightlifting Federation Youth Development Squad Camp

Congratulations

To James Norman and Josh Wu on making the Australian Weightlifting Federation Youth Development Squad Camp.
The Camp of 5 males and 5 females is to be held at the Australian Institute of Sport, Canberra, during the
period Sunday 3 July until Saturday 9 July, 2011.

 

Ben 220Kg Back Squat for 3 PB by 5Kg

A very hard third rep !

httpvh://www.youtube.com/watch?v=3zO6SJu2AoA

 

 


Details IWF Masters Cahmpionships

Details IWF Masters Championships

 

Ben Turner 225kg Back Squat for 2 PB by 5

httpvh://www.youtube.com/watch?v=vLS26BfTJyYa>


Ben Turner 210Kg Back Squat for 5 - PB

httpvh://www.youtube.com/watch?v=ZQsFERvOvqU


Arafura Games and State Senior Championships

Arafura Games
Results

Congratulations to James Norman on his Gold medal and Josh, Ben and Damo on their silver medals.

 

State Senior Championships
Please ensure you put in the entry form for  the State senior championships forms by June 3rd
2011 Qld Senior info & entry details
Qld Senior 2011 entry form

There are a few people eg
Nat, Josh James N,  James P than can qualify in the JME Club comp on
the 3rd June

 


Arafura Games Live Video (Updated Times)

Arafura Games Live Video

The Games is being streamed live at

http://video.awf.com.au/VOD/
Darwin time – http://www.timeanddate.com/worldclock/city.html?n=72
Wednesday  May 11th
Group 1 -  0800/0900 WI 1000 Start  44Kg,-48Kg, 53Kg  WOMEN (14 lifters)
Group 2 - 1100/1200 WI 1300 Start   50kg & 56Kg  MEN (13)
Group 3 - 1400/1500 WI 1600 Start   58Kg -63Kg WOMEN (16)
Group 4 - 1700/1800 WI 1900 Start  62Kg MEN (15)
Thursday  May 12th
Group 5  - 0800/0900 WI 1000 Start  69Kg MEN (13)
Group 6 - 1000/1100 WI  1200 Start  69Kg WOMEN (10)
Group 7 - 1230/1330 WI 1430 Start  77Kg MEN (13)
Group 8 - 1500/1600 WI 1700 Start  75Kg & 75+kg. WOMEN (14)
Friday May 13th
Group 9 - 0900/1000 WI 1100 Start   85Kg – 94Kg MEN (14)
Group 10- 1200/1300 WI 1400 Start 105Kg, - 105+Kg. MEN (12)