Information for Lifters
The QWA website contains a lot of information and so does the AWF and QWA news pages
Calendars and Qualifying Calculators
QWA Calendar
AWF Calendar
AWF Rankings and Qualifying Standards
QWA Qualifying Calculator
QWA Qualifying info
News and FAQ
http://www.qwa.org/Resources/FAQ.aspx
http://www.qwa.org/News/NewsDetailed.aspx
http://www.awf.com.au/news/default.aspx
Interviews with Damo and Robert Kabbas – great reading for any lifter
http://mwydall.com/an-interview-with-dual-olympian-damon-kelly/
http://mwydall.com/an-interview-with-robert-kabbas/
Drug testing
With competitions coming up I would like to remind everyone of the importance of the anti-doping policy
ANYONE can be tested – and it is likely that you will be tested
You need to be certain you do not have any banned substance in your body
Download the Sport Integrity app
Do not take any medication unless you have checked here that it is permitted
https://www.globaldro.com/AU/search
Supplements are also a risk
In particular PLEASE DO NOT TAKE preworkout – these supplements are very risky
