Commonwealth Rankings
- 2011 Events Calendar
- From the Office
- QWA League Rd 1
- Aus Club Championships
- Anti-Doping Update
- QWA League Rd 2
- Oceania & Arafura
- Results
- Qld Masters Championships
- Qld Senior Championships
- Technically Speaking
- Club News
Commonwealth Record Lifts
Yukio and Itte - Commonwealth Records - 157Kg Snatch , 184Kg Snatch , 229Kg Clean and Jerk
httpvh://www.youtube.com/watch?v=fTT_D_d_5FA
Peter Foster - Qld Masters Championship - Best Lifter
Congratulations to Peter Foster - Qld Masters Championship - Best Lifter with 116, 125
Congratulations also to Josh, James Norman and James Pakchung for qualifying for the State Seniors.
A special mention must go to James Pakchung who lost 2.5Kg and did a 13Kg PB to qualify
Australian Weightlifting Federation Youth Development Squad Camp
Congratulations
To James Norman and Josh Wu on making the Australian Weightlifting Federation Youth Development Squad Camp.
The Camp of 5 males and 5 females is to be held at the Australian Institute of Sport, Canberra, during the
period Sunday 3 July until Saturday 9 July, 2011.
Ben 220Kg Back Squat for 3 PB by 5Kg
A very hard third rep !
httpvh://www.youtube.com/watch?v=3zO6SJu2AoA
Details IWF Masters Cahmpionships
Details IWF Masters Championships
Ben Turner 225kg Back Squat for 2 PB by 5
httpvh://www.youtube.com/watch?v=vLS26BfTJyYa>