Olympic Weightlifting Course for Coaches

A 4-5 Hour Olympic Weightlifting Course for Coaches and Athletes on how I Coach Beginners Olympic Weightlifting (Trainer the Trainer) and tips for Intermediate and Advanced Lifters.
Basically a brain dump of what I have learnt coaching 1000’s of people lifting over 30 years.

Timetable

Snatch Foundation
Clean Foundation
Zercher Squat and Front Back and Overhead squat and Pulls
10 Min Break
Jerk Foundation and Progressions
Snatch and Clean Progressions
Snatch, Clean and Jerk – Key Points Recap
10min Break
Faults and Corrective Exercises in Snatch, Clean and Jerk
General Coaching Tips
Programming
Competition Coaching
Q/A
10min Break
Hour Training session – where the class has a lift and we go though faults and corrections