News
2009 Oceania Junior & Senior Championships Team
Congratulations to Damo and Nathan for being selected in the Australian Team for the Arafura Games
The Battle for selection was very close - a 125 Clean and Jerk from Nathan would have placed him 3rd at U20 - not bad for 16 years old
Athlete |
YOB |
Category |
Total |
% Youth Standard |
Date of Performance |
Malek Chamoun |
1989 |
85 |
300 |
171.42% |
07/12/08 |
Zac Grgurevic |
1991 |
105 |
274 |
145.74% |
14/02/09 |
Patrick Inglis |
1989 |
69 |
217 |
140.90% |
13/12/09 |
Steve McConnell |
1991 |
77 |
232 |
140.60% |
28/03/09 |
Scott Taylor |
1989 |
85 |
242 |
138.28% |
13/12/08 |
Daniel Katz |
1990 |
77 |
228 |
138.18% |
28/03/09 |
Nathan Kahi |
1992 |
69 |
212 |
137.66% |
28/03/09 |
Adam Kok |
1990 |
+105 |
262 |
137.17% |
28/03/09 |
Congrats - Troy Hewkins - new Qld Open Male 85Kg CJ Record - 161Kg
Qld Details 2009 AWF Club Championships
http://www.qwa.org/liftstats/compresultsgd1.asp?compid=460
Troy Hewkins - new Qld Open Male 85Kg CJ Record - 161Kg
Mitchell Thurlow - 105+Kg class - PB Snatch of 75Kg, up by 2Kg
Mitchell Thurlow - 105+Kg class - PB CJ of 100Kg, up by 5Kg
Mitchell Thurlow - 105+Kg class - PB Total of 175Kg, up by 7Kg
Nathan Kahi - 69Kg class - PB Snatch of 92Kg, up by 2Kg
Nathan Kahi - 69Kg class - PB Total of 212Kg, up by 3Kg
Troy Hewkins - 85Kg class - PB CJ of 161Kg, up by 1Kg
Zack Tuckey - 85Kg class - PB Snatch of 85Kg, up by 2Kg
Zack Tuckey - 85Kg class - PB CJ of 105Kg, up by 2Kg
Zack Tuckey - 85Kg class - PB Total of 190Kg, up by 4Kg
Coaching Times
For all of next week (March 2nd to the 6th) I will be on a work course till 5.00pm so I will not be at the gym till 5.45.
From the 9th to the 20th I will be on Jury Service and therefore on some nights i will be late to training.
Training will be as normal during these times and Angie and Damo will be keeping an eye on things.
Klokov snatch 205Kg from blocks
Competition Results - QWA League and Masters League Round 1 on 14/02/2009
Results
QWA League and Masters League Round 1 on 14/02/2009
http://www.qwa.org/liftstats/compresultsgd1.asp?compid=456
New PB's
Michell Barnaba - 94Kg class - PB Snatch of 114Kg, up by 1Kg
Michell Barnaba - 94Kg class - PB CJ of 153Kg, up by 3Kg
Michell Barnaba - 94Kg class - PB Total of 267Kg, up by 7Kg
Mitchell Thurlow - 105+Kg class - PB Snatch of 73Kg, up by 2Kg
Mitchell Thurlow - 105+Kg class - PB CJ of 95Kg, up by 2Kg
Mitchell Thurlow - 105+Kg class - PB Total of 168Kg, up by 4Kg
Zack Tuckey - 85Kg class - PB Snatch of 83Kg, up by 13Kg
Zack Tuckey - 85Kg class - PB CJ of 103Kg, up by 23Kg
Zack Tuckey - 85Kg class - PB Total of 186Kg, up by 36Kg
News
Bobsleigh Article in Courier Mail
http://www.news.com.au/couriermail/story/0,,25049548-10389,00.html
Club Championships 28th March
http://awf.com.au/resources/docs/2009%20National%20Club%20Championships%20Regulations%20_final_.pdf
Saturday Training at 9am Starting 21st Feb
Misc
We will be leaving at 7.30 on Saturday for Toowoomba if anybody wants a lift we have 2 places still available.
Starting on Saturday 21st February I will be coaching from 9 - 10.30 (i will get to the gym at 9.15 ish)