Day: November 28, 2010
League Final and Oceania Weightlifting Institute News
Congratulations to Lad Singh who won Division 1 of the QWA League this weekend with 150 Snatch , 170 Clean and Jerk
He had a crazy warmup with this last snatch warmup weight being 40Kg and then did 140Kg on the platform !
Also Congratulations to Peter Foster who won the Masters
Laurence Reilly also nearly won his session with 6/6 and PB's
Laurence Reilly - 56Kg class - PB Snatch of 67Kg, up by 1Kg
Laurence Reilly - 56Kg class - PB CJ of 85Kg, up by 3Kg
Laurence Reilly - 56Kg class - PB Total of 152Kg, up by 4Kg
Link to Oceania Weightlifting Institute Newsletter - with the some great results from the Institute
