Day: August 30, 2008

Success and consistency go hand in hand


Success and consistency go hand in hand - are you really committed to your lifting and that means training AND recovery?


Do you just work on your training and recovery once in a while and wonder why you never improve and get injured and blame the program, the coach your genetics or age OR do work on your training and recovery consistently? - What sort of athlete are you?


Details of National 2008 U.16 Tournament and Youth/Junior Championships

http://www.qwa.org/news/view.asp?id=1088

.