Success and consistency go hand in hand – are you really committed to your lifting and that means training AND recovery?
Do you just work on your training and recovery once in a while and wonder why you never improve and get injured and blame the program, the coach your genetics or age OR do work on your training and recovery consistently? – What sort of athlete are you?
Details of National 2008 U.16 Tournament and Youth/Junior Championships
http://www.qwa.org/news/view.asp?id=1088
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