Training Starts this Monday

Training starts this Monday 5th January.
I will be coaching on Mon, Tues, Wed and Fri Evening’s from 4.45pm till 7.30pm
( I have cut out Thurs as  people that train 3 times a week prefer Mon, Wed and Fri – but I will see how that pans out)

NEWS
Congratulations to Troy who is now the father of a baby girl ! 
Ben is off to the USA on the 7th and back on the 19th

NEW ATHLETES
Mitch Banaba will train with us on Tues and Fri
Greg Botha who used to train before he went to Uni is now back in training