Study this awesome form !
October 14, 2011
|In News
1) Flat Back – NB Korey, Julian !
2) Shins vertical at knee height – NB James, Josh !
3) Bar touching body all the time – NB Lincoln / Julian !
4) Feet still flat on ground at top of thigh – ie does not go on toes too early – NB Damo
5) Hips to Bar – NB Josh !
6) Head coming up straight and pull straight – NB Ben S, John P !
7) Feet moving – NB James, Steve !
