Competition Results - QWA League and Masters League Round 4 on 31/10/2009

Results
http://www.qwa.org/liftstats/compresultsgd1.asp?compid=480

Troy Hewkins 135 Kg Snatch - Qld Senior 85Kg Record

IMG_2327

 

Lad Singh 140 Kg Snatch - Qld senior 105Kg Record

IMG_2330


Results All Schools and World Masters Games

League Round 4

Please Note League Round 4 Entry Forms must be in this Friday

Anti Doping 2010

Anti Doping Changes

Please note - "WADA List Committee has reintroduced pseudoephedrine (PSE) to the 2010 Prohibited List as a specified stimulant prohibited In-Competition at a urinary threshold of 150μg/mL."
As Pseudoephedrine is in some over the counter cold and flu medications - People need to be careful

Its up to YOU to check ANY medication you take with ASADA - phone  13 000 ASADA (13 000 27232) to check - and PLEASE DO NOT ASSUME that your doctor knows - CHECK WITH ASADA


 

Excellent Results World Masters Games in Sydney

Corral suffering from cramping after losing weight did  52 snatch, 59  clean and jerk
and was best lifter in the 50 to 55 age group and also got gold

Valerie Silver did 32 Snatch , 44 Clean and Jerk 6x6 and  4 PBs to win gold
Full results

Results All Schools

Nathan Kahi 69Kg lifted 100 Snatch and 125 Clean and Jerk 6x6 and 3 pb's to get Gold and best Open lifter also he passed the 300 Sinclair Mark

Josh Wu 42Kg  did 40, 45 to win Gold - The 40 Snatch was a great lift.  He actually cleaned 50 but slightly pressed out the jerk

Full Results


World Masters Games

All the best to hard working lifters  Masters Lifters Peter, Valerie and Corral at the upcoming World Masters Games

Latest Commonwealth Rankings

 

 Josh 12y 41Kg BW 35Kg Snatch for 3

httpvh://www.youtube.com/watch?v=hG-BIB8Xjuk


Troy 175Kg Clean PB by 5Kg

I will not be in the gym Thurs, Fri this week and Mon next week.

 

Troy 175Kg Clean PB by 5Kg

httpvh://www.youtube.com/watch?v=AoDN2XMO3WM