The Mike Keelan Shield and Awards is on next Saturday morning – if you are not lifting please come down and support the event.
I will be away next week in Victoria from Tue and Fri – Angie will be keeping an eye on people – however there will be no training on Wednesday.
The gym will be closed to all (apart from key holders) from 24 Dec to 3rd Jan – First session on the new year will be on Tues 4th Jan
Linz is doing a bulk order from http://www.jackalsgym.com/store.aspx – please let him know if you also want something – to save on shipping costs