Information for Lifters

The QWA website contains a lot of information and so does the AWF and QWA news pages

Calendars and Qualifying Calculators
QWA Calendar
AWF Calendar
Rankings and Qualifying Standards 
Qualifying info and Qualifying Calculator 
Comp Registration

News and FAQ
http://www.qwa.org/Resources/FAQ.aspx
http://www.qwa.org/News/NewsDetailed.aspx
http://www.awf.com.au/news/default.aspx

Interviews with Damo and Robert Kabbas – great reading for any lifter

http://mwydall.com/an-interview-with-dual-olympian-damon-kelly/
http://mwydall.com/an-interview-with-robert-kabbas/

Drug testing
With competitions coming up I would like to remind everyone of the importance of the anti-doping policy
ANYONE can be tested – and it is likely that you will be tested
You need to be certain you do not have any banned substance in your body

Do not take any medication unless you have checked here that it is permitted
https://www.globaldro.com/AU/search

Supplements are also a risk
In particular PLEASE DO NOT TAKE preworkout – these supplements are very risky