Video
A Dean Lukin Monday :)
Ben 170 Power Jerk, 170 Clean and Jerk
Troy 120 Power Snatch 152 Power Clean Jerk
Lad Singh 140 Snatch
Dean Lukin 162 Power Clean Jerk
httpvh://www.youtube.com/watch?v=FCFVsV_bmTQ
World Masters Games
All the best to hard working lifters Masters Lifters Peter, Valerie and Corral at the upcoming World Masters Games
Josh 12y 41Kg BW 35Kg Snatch for 3
httpvh://www.youtube.com/watch?v=hG-BIB8Xjuk
Troy 175Kg Clean PB by 5Kg
I will not be in the gym Thurs, Fri this week and Mon next week.
Troy 175Kg Clean PB by 5Kg
httpvh://www.youtube.com/watch?v=AoDN2XMO3WM
News
Opening hours over the Easter weekend
The Sleeman is closed Fri - so there will be no training that day
On Easter Sat I will also not be in
The Gym will be open Easter Monday with training starting at 4pm
Yukio Peter 77Kg 150Kg Snatch 200Kg Clean and Jerk
httpvh://www.youtube.com/watch?v=8ayxz86QCng