Results
Competition Results - QWA League and Masters League Round 1 on 13/02/2010
Help with Lift to gym
One of the TID lifters who lives in Browns Plains needs a lift to the gym,
they will help with the petrol cost - Can anyboy help ?
Competition
I would firstly like to thank all the people that came down and helped during the day
Damo and Zack - were particular standouts and helped all day.
Now regarding the lifting -
Lad's 155 snatch was an awesome lift and Luke's technique was much improved.
Ben was burnt out from the last few weeks of PB's but still managed a
very good 130 165 and had a good crack at the Qld record in the snatches.
Josh Wu also lifted very well and lots of the other lifters got good 6/6 attempts
Also it was good to see the TID lifters on the platform for the first time
httpvh://www.youtube.com/watch?v=w1Lo6xRRrRs
Results - http://www.qwa.org/liftstats/compresultsgd1.asp?compid=488
Lad Singh - new Qld Open Male 105Kg Snatch Record - 155Kg
Lad Singh - new Qld Open Male 105Kg CJ Record - 170Kg
Lad Singh - new Qld Open Male 105Kg Total Record - 325Kg
Dean Lukin - 105+Kg class - PB Snatch of 130Kg, up by 9Kg
Dean Lukin - 105+Kg class - PB Total of 290Kg, up by 3Kg
Joshua Wu - 47Kg class - PB CJ of 50Kg, up by 5Kg
Joshua Wu - 47Kg class - PB Total of 90Kg, up by 5Kg
Luke Gardner - 105+Kg class - PB Snatch of 125Kg, up by 1Kg
Luke Gardner - 105+Kg class - PB CJ of 165Kg, up by 3Kg
Luke Gardner - 105+Kg class - PB Total of 290Kg, up by 4Kg
Lad Singh - 105Kg class - PB Snatch of 155Kg, up by 13Kg
Lad Singh - 105Kg class - PB CJ of 170Kg, up by 3Kg
Lad Singh - 105Kg class - PB Total of 325Kg, up by 16Kg
News
AWF History Slideshow
Have a look at the AWF History Slideshow at http://www.awf.com.au/history.aspx
QWA League Final
Congratulations to Lad Singh who won the QWA League Final and $800
Peter Foster who won the masters Male title
and John Hanlon and Valerie who got 3 place trophies in the masters
Full results
Michael Keelan Shield Sat 12th December
The female session starts at 9am and the male at 10.30am
It should be a great display of lifting with Ben, Damo, Troy, Lad and Dean Lukin and others lifting
Prize money for 1st 2nd and 3rd places
Training over Xmas
I will not be coaching from the 24th December to the 1st January inclusive
The gym will however be open to key holders
Training will start again on Mon 4th January
TID Kids
Please introduce yourself to the new TID kids and make them feel welcome
Movements
Nathan is oversea's this week on an Australian Team Junior training camp in New Caledonia
Zac has returned to Canada for Xmas
Alex is on holiday in India
Television
Damo and myself were interviewed on the upcoming Commonwealth Games by a TV crew.
It should be showing on local news on Monday and Nationwide on Sports Tonight on Channel 10
TID kids have a look at this.......... Photo of Nathan from 2005 as a 13 y old
4 years on he is Snatching 100Kg Clean and Jerking 130Kg and Back Squatting 180Kg
Competition Results - QWA League and Masters League Round 4 on 31/10/2009
Results
http://www.qwa.org/liftstats/compresultsgd1.asp?compid=480
Troy Hewkins 135 Kg Snatch - Qld Senior 85Kg Record
Lad Singh 140 Kg Snatch - Qld senior 105Kg Record
Results All Schools and World Masters Games
League Round 4
Please Note League Round 4 Entry Forms must be in this Friday
Anti Doping 2010
Please note - "WADA List Committee has reintroduced pseudoephedrine (PSE) to the 2010 Prohibited List as a specified stimulant prohibited In-Competition at a urinary threshold of 150μg/mL."
As Pseudoephedrine is in some over the counter cold and flu medications - People need to be careful
Its up to YOU to check ANY medication you take with ASADA - phone 13 000 ASADA (13 000 27232) to check - and PLEASE DO NOT ASSUME that your doctor knows - CHECK WITH ASADA
Excellent Results World Masters Games in Sydney
Corral suffering from cramping after losing weight did 52 snatch, 59 clean and jerk
and was best lifter in the 50 to 55 age group and also got gold
Valerie Silver did 32 Snatch , 44 Clean and Jerk 6x6 and 4 PBs to win gold
Full results
Results All Schools
Nathan Kahi 69Kg lifted 100 Snatch and 125 Clean and Jerk 6x6 and 3 pb's to get Gold and best Open lifter also he passed the 300 Sinclair Mark
Josh Wu 42Kg did 40, 45 to win Gold - The 40 Snatch was a great lift. He actually cleaned 50 but slightly pressed out the jerk
World Masters Games
All the best to hard working lifters Masters Lifters Peter, Valerie and Corral at the upcoming World Masters Games
Josh 12y 41Kg BW 35Kg Snatch for 3
httpvh://www.youtube.com/watch?v=hG-BIB8Xjuk
Results 2009 Senior Nationals
Full Results - http://www.qwa.org/news/files/2009AustralianChampionships26.pdf
Ben totalled 290 to qualify for the Commonwealth Championships and
then went for 175 to try and qualify for the world seniors
Troy won the 85 class beating Malek on his last clean and jerk in a great display
of performing under pressure.
This was his second Senior title in a row - with both being won under close competition.
Troy Hewkins - new Qld Open Male 85Kg Snatch Record - 133Kg
Troy Hewkins - new Qld Open Male 85Kg CJ Record - 167Kg
Troy Hewkins - new Qld Open Male 85Kg Total Record - 300Kg
Troy Hewkins - 85Kg class - PB Snatch of 133Kg, up by 2Kg
Troy Hewkins - 85Kg class - PB CJ of 167Kg, up by 6Kg
Troy Hewkins - 85Kg class - PB Total of 300Kg, up by 9Kg
