Information

Qualifying 2011- Additional Info

  • 2011 Lima World Youth Championships - the AWF will NOT be represented at the 2011 World Youth Championships.
  • AWF Youth Camp - utilising the original budget allocation for the 2011 World Youth Championships the AWF will form a Youth Squad comprised of five (5) female sand five (5) male Youth athletes born during or after 1994 who have performed the highest % score measured against the AWF `D' Standard in AWF sanctioned events throughout 2010 and up to the conclusion of the Australian Club Championships on Sunday 27 March, 2011.  The selected Youth athletes will need the endorsement of their respective State association. The ten (10) Youth Athletes will attend a Youth Training Camp at the AIS, Canberra during the period 3-9 July, 2011. The athletes will be supervised by two AWF assigned coaches. Three Personal Coaches will also be invited to attend the Camp at some personal cost and will receive professional development opportunities throughout the week of activities.
  • 2011 Paris Word Championships - the three (3) highest qualified athletes across both genders measured against the Senior Elite Male/Female Standards will receive 100% funding for the 2011 Paris World Championships, athletes ranked 4 & 5 across both genders measured against Senior Elite Male/Female Standards will receive 50% funding. Other qualified athletes ranked 6, 7, 8, 9.... achieving the Senior Elite Standard within the respective qualifying period and at qualifying events will NOT receive any funding but will be able to form part of the team and be subject to team regulations should they decide to fully fund their participation at the 2011 Paris World Championships. Should two athletes equal the same score then their next highest score from any other qualifying event will count toward selection and ranking, If one athlete has only lifted in one qualifying event and has registered a score the same as another athlete who has lifted in two then the athlete with two scores will be ranked highest and so on. This may encourage athletes to contest more than one qualifying event.
  • 2011 Penang Junior World Championships - the top two (2) Junior (born during or after 1991) male athletes and top two (2) Junior female athletes who register the highest score measured against the AWF `A' Grade Standard will receive 100% funding for the 2011 Penang World Junior Championships. Any other junior male or female athletes who meet the `A’ Grade Standard within the respective qualifying period and qualifying events will be able to form part of the team and be subject to team regulations should they agree to fully fund their participation at the 2011 Penang World Junior Championships. Should two athletes equal the same score then their next highest score from any other qualifying event will count toward selection and ranking, If one athlete has only lifted in one qualifying event and has registered a score the same as another athlete who has lifted in two then the athlete with two scores will be ranked highest and so on.
  • National Coaching Panel - the AWF Board requested that the High Performance Advisory Committee develop a Terms of Reference regarding the formation of an AWF National Coaching Panel. The fundamental purpose of the National Coaching Panel will be to raise the standard of the training and competition performance of Australian weightlifters at future domestic and international events.
  • AWF Athlete Squads - in addition to the 2011 Youth Squad the AWF will be inviting athletes to become members of the 2011 Junior Squad and Glasgow Commonwealth Games Shadow Squad. These invitations will be circulated soon after the conclusion of the 2011 National Club Championships.
  • AWF 2011 Junior Squad - the 2011 Junior Squad will consist of the top eight (8) Junior males born during or after 1991 and top four (4) Female athletes, born during or after 1991, who have performed the highest % score measured against the AWF `C' Grade Standard in AWF sanctioned events throughout 2010 and up to the conclusion of the Australian Club Championships on Sunday 27 March, 2011.
  • 2011 Australian Junior Commonwealth Games Squad - the Australian Commonwealth Games Association (ACGA) Board is currently reviewing the Australian Junior Commonwealth Games Squad (AJCGS) Program. Should the ACGA decide to continue with the AJCGS Program and inform the AWF of such, the AWF will nominate those athletes previously selected into the 2011 AWF Junior Squad.
  • Glasgow 2014 Commonwealth Games Shadow Squad – invitations will go out to those athletes who have demonstrated the commitment and capacity to be selected as a member of the 2014 Glasgow Commonwealth Games ACGA team.
  • Coach Education Program (CEP) – during 2011 AWF State Members will receive  the following payments regarding the delivery of any CEPs delivered within each state - $500 for venue and equipment hire, $150 for the supply of refreshments and $50 for each participant taking part in the CEP. A CEP which has 15 paid participants would equate to a payment of $1,400 to the State Member. This payment supersedes the previous 35% profit dividend paid to States.

QWA League & Masters League Round 3 Details

QWA League & Masters League Round 3, to be held at the North Brisbane Weightlifting Association, O’Callaghan Park, 340 Zillmere Rd, Zillmere, on Saturday 31st July 2010.

2010 League 3 Session Times

 

What is Crossfit?

httpvh://www.youtube.com/watch?v=tzD9BkXGJ1M


Valerie

Valerie In NZ after the comp!

Untitled-1

 

ASADA Geranamine

ASADA wishes to advise all Australian athletes subject to doping control against the use of supplements, particularly those containing Geranamine.

A warning about supplements containing Geranamine was issued by the Canadian Centre for Ethics in Sport (CCES) in 2009. Geranamine is a concentrated extract of Geranium oil and is credited with stimulant and fat-burning properties.

A constituent of Geranamine is methylhexanamine which is categorised as an S6 prohibited stimulant under the World Anti-Doping Code. Athletes in possession, using or attempting to use this prohibited stimulant potentially face serious penalties, ranging from a warning to a two-year ban for a first offence.

Athletes subject to doping control should avoid the use of supplements as they pose significant risks to them and their athletic career. Supplements may intentionally contain prohibited substances or they may be inadvertently contaminated with prohibited substances. Geranamine is an ingredient contained in some supplements which have resulted in anti-doping rule violations in several countries. 

Jamaican athletes Yohan Blake, Marvin Anderson, Allodin Fothergill and Lansford Spence were suspended for three-months after each returned positive tests for methylhexanamine from samples taken during the June 2009 Jamaica National Track and Field Championships.

Athletes are at risk of committing a doping violation if they choose to use supplements, as they always bear the ultimate responsibility for the products they ingest.

ASADA and the CCES are members of the Association of National Anti-Doping Organisations

 Regards
Ian Moir
AWF Anti-Doping Contact Officer


Training over the Xmas week

FYI

Damo will the training at the following times over the Xmas week

Mon, Tues and Fri
in the mornings around 8:30am and in the
afternoon around 4:30pm

and on in the afternoon on Thursdays at 4.30pm

I will not be there and anybody under U18 will be not be able to train without a coach


Entry Forms For League Round 1 and Latest Magazine

Entry Forms For League Round 1

All entry fees must be paid before the closing date: Friday 29th January 2010.

 Download Here

 

Latest QWA Magazine

http://www.qwa.org/magazines/Dec09.pdf

Contents

2010 Events Calendar
From the Office
President’s Message
All Schools Results
World Masters Results
JME Australia
C’Wealth Senior & Junior C’Ships Results
QWA League Round 4 Results
JME Club Challenge Format & Rules
World C’Ship Results
QWA League Grand Final Results
QWA Masters League Grand Final Results
Pacific Cup International Results
Club News


News

AWF History Slideshow

Have a look at the AWF History Slideshow at http://www.awf.com.au/history.aspx


QWA League Final

Congratulations to Lad Singh who won the QWA League Final and $800
Peter Foster who won the masters Male title
and John Hanlon and Valerie who got 3 place trophies in the masters
Full results
 

Michael Keelan Shield Sat 12th December

The female session starts at 9am and the male at 10.30am
It should be a great display of lifting with Ben, Damo, Troy, Lad and Dean Lukin and others lifting
Prize money for 1st 2nd and 3rd places


Training over Xmas

I will not be coaching from the 24th December to the 1st January inclusive
The gym will however be open to key holders
Training will start again on Mon 4th January
 

 

TID Kids

Please introduce yourself to the new TID kids and make them feel welcome

 

Movements
Nathan is oversea's this week on an Australian Team Junior training camp in New Caledonia
Zac has returned to Canada for Xmas
Alex is on holiday in India
 


Television

Damo and myself were interviewed on the upcoming Commonwealth Games by a TV crew.
It should be showing on local news on Monday and Nationwide on Sports Tonight on Channel 10

 

TID kids have a look at this.......... Photo of Nathan from 2005 as a 13 y old
4 years on he is Snatching 100Kg Clean and Jerking 130Kg and Back Squatting 180Kg

n2005