Day: August 23, 2014
JME Round 3
There was some great lifting in JME Round 3
http://www.awf.com.au/resultsrankings/rptcompresults.aspx?compid=487
Mary 6/6 and Sinclair now over 200 !
Ebony 16Kg on her total - and some really solid lifts
Jett - new Record on the Clean and Jerk of 40Kg - very gutsy
Sean - C Grade in first comp so off to Nationals
Josh Mak 75,90 at U15 69Kg 6kg PB - great comeback from last week
Mitch 115,145 at 77 and 120 so so close !
Pat - 5Kg on his total - C grade getting close !
Ash great 107 snatch !
Nice to see Regan back again with a 265Kg total
Leon 17Kg PB and so close to qualifying !
Liam also qualified for Nationals with a 16Kg PB
Gareth lifted awesome today 6/6 and 12Kg PB
Vanessa also back on the platform with a 12Kg PB
Leanne Knox 63,79 at 63 - 10Kg PB - shame she cannot go to Nationals !
Please read the following.
The qualifying period for the Queensland Senior Championships is 19th September 2013 – 19th September 2014.
The minimum standard for entry in the Queensland Senior Championships is AWF D Grade. – but C for Nationals
The qualifying period for the Queensland Junior Championships is 19th September 2013 – 19th September 2014.
The minimum standard for entry in the Queensland Junior Championships is AWF E Grade. – but D for Nationals
Grade Scale here
http://awf.com.au/docs/2013-2016%20Grading%20Scale.pdf
Here are the AWF qualifying periods
http://awf.com.au/docs/2014AWFCalendar20131230.pdf
Next few comps
League Round 4 - Gold Coast Sept 13,14
Qld Junior and Senior Cougars - Oct 4,5
Australian Youth and U15 Tasmania - Oct 11,12
Thanks to the Fitographer for this great photo when we visited Brisbane Barbell Club last week
