Day: November 10, 2013
JME Round 4
JME Round 4
It was great to see all the new members lifting in JME League Round 4
Thanks to everybody that helped out and made it all possible !
Thanks to the people that cooked and baked food for the canteen without anybody even asking!
Thanks to the people that just came up to me and said how can i help.
Now we are getting so big we need all the help we can get !
Warming Up
As these comps are getting rather big and its going to be hard to warm everybody up on my own you will need to work this out yourself - see http://box5648.temp.domains/~mwydallc/?page_id=1558 for more details
QWA Members
Also its now easy to check you are a QWA member by going to http://www.qwa.org/Resources/QWAMembersList.aspx
Insurance Cover Details
Its great to see that Cougars now has 93 Affiliated members which is 3 times more than any other club - the next being Gold Coast Weightlifting which is growing at a great rate thanks to the awesome efforts of Linzey Beister.
Cougars JME Results
http://www.awf.com.au/resultsrankings/rptcompresults.aspx?compid=302
Great work
David Lee 6x6 - 11kg PB
Ash 6x6 - 14kg PB
and Josh Wu U17 62Kg Class Australian Record 90Kg Snatch - love the loaders expressions - Ethan has a look on his face like that's a bit weird and scary :)
Video
httpvh://www.youtube.com/watch?v=JZAIRnkjJ-8&list=UUeaDOn5D62zxgjPQ5WiFunw
Next Comp and Xmas Party
The next big Comp that everybody can lift in and its also a Commonwealth Games qualifying event is the Mike Keelan Shield on Saturday the 21st of December so can everybody make sure that they leave that day clear to have a lift
Also can everybody (lifters and their families) sign up to the Club Xmas party to be held after the event - see
http://www.cougarsweightlifting.com/qwaclubs/cougars/xmas.html
