Day: October 20, 2013
Squat Form, Excuses and New Kids
I like the way on this bloody hard last rep Ben does not really change his form to get the lift - also his depth is great !
httpvh://www.youtube.com/watch?v=3zO6SJu2AoA
As a coach I tend to hear a lot of excuses - when i hear them it makes me think of the following quote
"The person who really wants to do something finds a way; the other person finds an excuse."
To all the kids just starting out that see Josh snatching 90 clean and jerking 117 and Squatting 140
to be number one U17 lifter in the country across all bodyweight categories
Remember he just started like you with light weights (see below) - but from day one he always tried hard to be a better lifter
and hardly ever missed a session
