Day: March 16, 2013
Old Training Videos
Ben 220Kg Back Squat
httpvh://www.youtube.com/watch?v=YKqOxjqKEPQ
Damo 250Kg Front
httpvh://www.youtube.com/watch?v=AC3tilBP7EI
Ben 180Kg Clean and Jerk - love the speed
httpvh://www.youtube.com/watch?v=Ucj5IG3Cqlc
Damo does Grace - 30 CJ at 60Kg
httpvh://www.youtube.com/watch?v=NKeLjkeMWdM