Day: March 16, 2013

Old Training Videos

Ben 220Kg Back Squat

httpvh://www.youtube.com/watch?v=YKqOxjqKEPQ

 

Damo 250Kg Front

httpvh://www.youtube.com/watch?v=AC3tilBP7EI

 

Ben 180Kg Clean and Jerk - love the speed

httpvh://www.youtube.com/watch?v=Ucj5IG3Cqlc

 

Damo does Grace - 30 CJ at 60Kg

httpvh://www.youtube.com/watch?v=NKeLjkeMWdM