Day: September 30, 2012
Old Training Videos
Ben 140Kg F Snatch, 190Kg Front Squat for 3, 190Kg Jerk F
httpvh://www.youtube.com/watch?v=gvpgo4UEeaI
Damo Clean 200kg x 2, 210kg, 215kg, 220Kg PB
httpvh://www.youtube.com/watch?v=ibM6wFLSwKs
U16 65Kg Nathan 170Kg Back Squat
httpvh://www.youtube.com/watch?v=PvJYo7rAsI4