Day: June 11, 2012
2012 Oceania & Commonwealth Weightlifting Championships Including the Continental Olympic Qualification event
Cougars members at the Oceania & Commonwealth Weightlifting Championships
This competition being an Olympic Games qualifier meant that our nominated 6 men and 4 women had all to total and also place high in order for us to be allowed to send 1 man and 1 women to the Olympics.
If one failed we were out ! - It was high pressure lifting and coaching.
Results
http://www.iwf.net/wp-content/uploads/downloads/2012/06/Results_books_SAMOA2012.pdf
James Norman did a PB Snatch and Total of 172kg (both Aus Records) and a Youth Oceania Bronze Medal
Ben got silver and did a gutsy 167 clean and Damo who had gasto did a great effort getting Gold with his second highest total of 390Kg.
Luke and Josh both placed 4th
Trials
National Senior Championships and Olympic Trials on Sat 16th
Session 1 Women – all categories Start 16:00
Session 2 Men – 56kg, 62kg, 77kg, 85kg Start 18:00
Session 3 Men – 94kg, 105kg, +105kg Start 19:30
National Masters
http://www.awf.com.au/newsfiles/OWF%20%20AWF%20Masters%20schedule%20%20entries_242.pdf
Coaching Times
From now on I will also be coaching on Sunday morning from 8.30 to 10.30am as well as the Sat session
