Day: April 15, 2012

500 Sinclair

 

Spend 20 min and watch this great footage

 

httpvh://youtu.be/ubNke295jJY

 

 

Damo PB Front Squats for 5 at the weekend 225x5 230x5

httpvh://www.youtube.com/watch?v=tdcomUWqZ20