Day: December 3, 2011
League Round and Xmas
League Round Final
Some Great Lifting in the League Final !
After a disappointing nationals due him recovering from an injury it was great to see
James Norman pull out some big lifts to win the League and $800 - Josh Wu who had taken
some time off to rehab his shoulder nearly got him on his last clean and jerk !
Luke also was a stand out - he has been working on his second pull all year and its starting to pay off with lifetime PB's at each comp now
- great work Luke !
Steve and Linz also had a great battle with Steve just managing to pip him on the Clean and Jerk
QWA League Grand Final - 2011 Results
Awards
Division 1 Luke Gardner $400 Coach: Miles Wydall $100
Division 2 Steven Eadie $400 Coach: Miles Wydall $100
Division 3 Tegan Napper $400 Coach: Angela Wydall $100
Division 4 James Norman $400 Coach: Miles Wydall $100
Bonus Round James Norman $400 Coach: Miles Wydall $100
James Norman - 56Kg class - PB Snatch of 64Kg, up by 6Kg
James Norman - 56Kg class - PB CJ of 89Kg, up by 10Kg - Aus Record
James Norman - 56Kg class - PB Total of 153Kg, up by 16Kg - Aus Record
Joshua Wu - 56Kg class - PB Snatch of 66Kg, up by 4Kg - Aus Record
Joshua Wu - 56Kg class - PB CJ of 86Kg, up by 1Kg
Joshua Wu - 56Kg class - PB Total of 152Kg, up by 5Kg
Korey Watson-Watt - 69Kg class - PB Snatch of 67Kg, up by 1Kg
Korey Watson-Watt - 69Kg class - PB CJ of 86Kg, up by 5Kg
Korey Watson-Watt - 69Kg class - PB Total of 153Kg, up by 7Kg
Luke Gardner - 105Kg class - PB Snatch of 127Kg, up by 2Kg
Luke Gardner - 105Kg class - PB CJ of 166Kg, up by 1Kg
Luke Gardner - 105Kg class - PB Total of 293Kg, up by 3Kg
Steven Eadie - 85Kg class - PB CJ of 126Kg, up by 10Kg
Steven Eadie - 85Kg class - PB Total of 213Kg, up by 5Kg
Xmas
I will be coaching over Xmas and every Sat from now on
Sat 10th, 17th,24st, 31st 8.30AM to 10.30AM
Gym will be closed only on 26th, 27th and 2nd Jan
and will be open on Wed 28th, 29th 30th, 4.45pm to 7.00pm Sat 31st 8.30AM to 10.30AM
and Tues 3rd Jan
