Month: February 2011
Take a long term approach to your training - don't be a shooting star !
Getting to the top level in olympic weighlifting takes many qualities
One of most important things to take is a long term approach and keep consistantly chipping away at things....
Damo Ben Joel and Troy did not walk in and rise to their level in a couple of years it took 10+ years of dedication through lots of ups and downs and many sacrifices to get to where they are now
QWA League Round 1 - Preliminary entries & schedule
Click Here to see QWA League Round 1 - Preliminary entries & schedule