Day: July 24, 2010

QWA League & Masters League Round 3 Details

QWA League & Masters League Round 3, to be held at the North Brisbane Weightlifting Association, O’Callaghan Park, 340 Zillmere Rd, Zillmere, on Saturday 31st July 2010.

2010 League 3 Session Times

 

What is Crossfit?

httpvh://www.youtube.com/watch?v=tzD9BkXGJ1M