Miles Wydall – Online Olympic Weightlifting Coaching
About Me
Contact Me
Online Weightlifting Coaching
Info
Information for Lifters
Preparing for your First Comp
Working out how to warmup
Physio’s Doctors, Masseuse, Dietitians etc
Information on Boots, Bars Weights and other Equipment
Olympic Weightlifting Course for Athletes
Olympic Weightlifting Course for Coaches
Day: July 21, 2010
Ben 160Kg x 3 Clean and Jerk - PB by 5Kg
httpvh://www.youtube.com/watch?v=IFjuhgPs3N0
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