Day: February 27, 2010
Mitchell Dodds
Mitch Dodds
Well done to Mitch on his Broncos Selection -
see - http://www.news.com.au/couriermail/sport/nrl/story/0,26746,26779466-5003409,00.html
Mitch was one of the first athletes that Ben coached when he worked at Iona, and has always been very dedicated in trying to improve his technique and learn new skills.
We have also tried a bit of Crossfit on him - he has a 2.10 Grace and a Muscle Up to his name and we are trying to get the banana pull reverse curl clean from hang out of his system :)
Ben Turner 215Kg Front Squat - Pb by 5Kg - Nice Work Ben
httpvh://www.youtube.com/watch?v=hJJyaDamRGg
