Day: February 4, 2010
Ben 137.5 Snatch 74Kg Bodyweight - New PB !
With 3 Lifetime PB's this week Ben is building up very well for the games
Great Work Ben !
httpvh://www.youtube.com/watch?v=cn6o5bdMe74
Here is the Schedule for League Round 1 -
The 1 o'clock session looks a good one to watch
http://www.qwa.org/news/view.asp?id=1299
Well done to Valerie for her Silver medal in NZ