Day: December 6, 2009
News
AWF History Slideshow
Have a look at the AWF History Slideshow at http://www.awf.com.au/history.aspx
QWA League Final
Congratulations to Lad Singh who won the QWA League Final and $800
Peter Foster who won the masters Male title
and John Hanlon and Valerie who got 3 place trophies in the masters
Full results
Michael Keelan Shield Sat 12th December
The female session starts at 9am and the male at 10.30am
It should be a great display of lifting with Ben, Damo, Troy, Lad and Dean Lukin and others lifting
Prize money for 1st 2nd and 3rd places
Training over Xmas
I will not be coaching from the 24th December to the 1st January inclusive
The gym will however be open to key holders
Training will start again on Mon 4th January
TID Kids
Please introduce yourself to the new TID kids and make them feel welcome
Movements
Nathan is oversea's this week on an Australian Team Junior training camp in New Caledonia
Zac has returned to Canada for Xmas
Alex is on holiday in India
Television
Damo and myself were interviewed on the upcoming Commonwealth Games by a TV crew.
It should be showing on local news on Monday and Nationwide on Sports Tonight on Channel 10
TID kids have a look at this.......... Photo of Nathan from 2005 as a 13 y old
4 years on he is Snatching 100Kg Clean and Jerking 130Kg and Back Squatting 180Kg
