Day: January 22, 2009
2009 League
2009 League Entry
Here is your division for 2009 league-classification-2009
Here are the 2009-league-rules and the league-entry-form
which must be returned to the QWA WITH THE PAYMENT by Friday 30th January.
PB's
Congratulations to Josh Wu with a PB power snatch of 22kg and PB Power Clean and Jerk of 25Kg and PB Clean of 27Kg - not bad considering his squat PB is 20Kg !
Also Troy has started the year with PB's in the Squat and Clean
Misc
Final 2008 Records and Rankings on the QWA Website
Happy Birthday to Ben Turner who is due to return to training on Mon along
with Josh Brady on Tues - i will believe that when i see it :)
Training will be at the normal time of 4.45 on Monday.
Welcome Back to Jason Oliveri who has been away Bobsleighing for Australia
