Day: January 11, 2009
Latest Commonwealth Rankings
Damo Number One Ranking
Congratulations to Damon Kelly who was Ranked Number 1 in the Commonwealth in 2008
see - http://www.qwa.org/news/view.asp?id=1155
Matt Swift Training session at Mike Burgener's Gym in the USA
He did a PB Snatch and Clean and Jerk 101,126
The gym background is so well known to me from various articles it seems amazing to
see Matt standing there
Here is the complete sequence -
http://mwydall.com/wp-content/uploads/2009/01/mattsnatch.jpg